Moving to Costa Rica from the US: The Numbers for Retirees in 2026

Costa Rica asks less of a retiree than almost anywhere: a $1,000 lifetime pension, fixed in dollars. What it asks instead is patience. The file is filed in San José, the wait is most of a year, and the public health system is universal but slow.

By Alex Carter · Checked September 26, 2026

Guides for Costa Rica

The four numbers

$1,000 a month. The lifetime pension Costa Rica’s pensionado residency asks for, and US Social Security counts. Without a pension, the rentista route asks $2,500 a month for two years. The residency file →

$350–600. A one-bedroom in Central Valley towns like Grecia and Atenas. In central Tamarindo it’s $1,200–1,800. Rent, the Caja, electricity →

Roughly 9–12%. What residents pay the Caja, the public health fund, as a share of declared income. Enrollment is compulsory, and it covers pre-existing conditions.

$0. What Costa Rica charges in tax on a US pension or Social Security check, under its territorial system, as of September 2026.

What makes Costa Rica different

The threshold is low and stable. It’s fixed in dollars, so it doesn’t rise with a local minimum wage every year.

You apply in the country. Not at a consulate. Expect to live in Costa Rica with an application pending for most of a year.

Healthcare is universal and compulsory. Everyone who’s resident pays into the Caja and can use it. It’s comprehensive and slow; most people who can afford it add private cover for speed.

Two economies. The Central Valley towns, at altitude, with mild weather all year and rents that fit a pension; and the beach towns, priced for tourists.

The tax picture could change. Costa Rica doesn’t tax foreign income today. Two bills entered committee in August 2026 that would tax some foreign passive income. Watch them if you have large investments.

Who Costa Rica works for

  • Retirees on Social Security or a pension of $1,000 a month or more who want a low-threshold residency.
  • People happy in a small town in the hills, with a car optional and the weather never extreme.
  • Anyone who wants universal public healthcare and can accept long waits for non-urgent care.

Who it doesn’t

  • Anyone who wants a quick, consulate-based process. It’s done in Costa Rica, and it takes time.
  • People planning to ship a car: import taxes are commonly reported at 52–79% of its value.
  • Anyone who wants beach life on a Social Security budget: the coast is priced for visitors.

Before you decide

  1. Apostille your FBI check, birth and marriage certificates in the US before you go, and time them so they’re still valid when you file.
  2. Spend a rainy season in the town you’re considering: May to November changes some places a lot.
  3. Price private insurance at your age if you want faster care than the Caja.
  4. Keep an eye on the foreign-income tax bills.

For a comparison of where $2,000 a month works across 14 countries, Costa Rica included, see How to Retire Abroad on $2,000 a Month.

Checklists and spreadsheets for Costa Rica

All PDFs and spreadsheets →

More on Costa Rica from Medium and Substack

Cover of How to Retire Abroad on $2,000 a Month by Alex Carter

The book on this

How to Retire Abroad on $2,000 a Month

What It Really Costs in 14 Countries

What life costs in named cities across 14 countries, health insurance priced at your actual age, and the costs no published budget includes, with a one-page worksheet to build your own number.

Where these numbers come from

Costa Rica: common questions

Can I retire in Costa Rica on Social Security?

For the residency test, usually yes: the pensionado category asks for a lifetime pension of at least $1,000 a month, and US Social Security qualifies. Whether you can live on it depends on where: Central Valley towns are far cheaper than San José's suburbs or the beach.

Does Costa Rica tax US Social Security?

No, as of September 2026. Costa Rica taxes only local-source income. Bills that would tax some foreign passive income were in committee in 2026; none had passed.

How long does Costa Rican residency take?

Applications are filed in Costa Rica, and processing is commonly reported at nine to twelve months from a complete file, sometimes longer. After three years of temporary residency you can apply for permanent residency.

If this guide saved you time, you can buy Alex a coffee.

Questions that cover every country

Other countries

A letter when a number changes

Visa floors move every January and insurers change their age limits without announcing it. About one email a week, sent through Substack. Unsubscribe with one click.